The monsoon season has arrived, and although it may make you feel cool and collected, it can also leave your hair brittle and lifeless. The secret to making hair healthy and shiny while reducing hair fall during this season is to take additional care of it. Here are some suggestions that you should surely incorporate into your lifestyle to prevent hair loss and other monsoon-related hair problems. These easy-to-follow instructions may be done in the comfort of your own home, are secure, and will give you hair that is smooth, lustrous, and strong.
Why Do Hair Losses Occur During the Monsoon?
The annual molting of hair follicles causes hair loss (a period where they go into the falling phase). It is typical to lose between 50 and 100 hair strands every day for one to two months out of the year, but extreme hair loss requires attention.
Monsoon’s primary causes of hair loss
You can learn more about the causes of monsoon hair loss by reading the causes listed below:
- Excessive scalp moisture might raise the risk of fungus infections, weakening hair roots and causing hair loss.
- The first rain is typically regarded as acid rain, and if it has been a while since it rained, your hair may become damaged by chemicals floating in the rain.
- One of the main causes of hair loss might also be using a drier to dry your damp hair.
- Consistent and related medical conditions, such as a sore throat or unpleasant stomach, can limit your ability to absorb the nutrients needed for a healthy hair growth cycle.
Here are some helpful hair care suggestions for problems with monsoon hair fall.
Natural hair masks: Using a homemade hair mask is a terrific method to give your hair the nourishment it needs to become strong and lustrous. Egg, curd, and banana hair masks are nutrient-rich and can help your hair regain its smooth texture and nourish your scalp, which can help you say goodbye to hair fall issues. Some of the main masks are mentioned below
Fenugreek
Fenugreek or methi is one of the most effective treatments for hair loss problems. This is because it contains nicotinic acid, which helps prevent baldness and hair thinning problems.
What to do
- To a glass of water, add 2 teaspoons of fenugreek seeds.
- Overnight, keep the mixture.
- The following morning, make a paste out of it and massage your scalp with it.
- After 30 minutes of resting, wash.
Castor Oil
Castor oil is another natural treatment for monsoon hair loss. This oil has ricinoleic acid, which promotes hair growth. It is well known that its antifungal and antibacterial activities offer a defense against infections. Additionally, Omega-3 fatty acids and vitamin E nourish your hair well.
What to do
- Combine two parts castor oil and one part coconut oil.
- Apply it to your hair ends and scalp.
- Keep it on all night, then wash your hair in the morning.
Onion
Onion, a potent antioxidant with antibacterial qualities, guards against dandruff and infection. Sulfur in it stops hair from thinning and breaking.
You can apply onion paste to your strands to stop hair loss during the monsoon.
What to do
- Blend two onions together.
- Apply the juice to your hair and scalp after sifting it out.
- Give it a half-hour to relax.
- Remove it using gentle shampoo.
Avoid combing damp hair: You may encounter wet hair frequently during the monsoon season! Combing wet hair is never a good idea, and it can also cause more hair to fall out. Water makes hair follicles weak and dull, and combing them while they’re wet increases the likelihood of breaking. To lessen hair loss, always comb hair after it has dried fully.
Oil massages: Oil massages are a good way to repair your hair after a change in weather that makes it dull and dry and causes excessive breaking. Regular oiling strengthens your hair and ensures its health. For best results, use the oil according to the kind of your hair twice weekly, at least 45 minutes before washing your hair.
Aloe Vera: Aloe vera, a remedy for all hair problems, is quite efficient at preventing hair fall during the rainy season. It contains a variety of enzymes that help mend damaged scalp cells. Additionally, they awaken dormant follicles to encourage regeneration.
Henna: Henna not only gives your hair a lovely tone, but it also offers a layer of protection. It has hair-strengthening qualities that make it easier for nutrients to get to the follicles. The outcome is improved scalp health and hair growth.
Neem and Turmeric Paste: Applying neem and turmeric paste helps promote a healthy scalp while preventing dandruff, germs, and other infections. These two are both readily available in your kitchen, and because of their anti-bacterial and anti-inflammatory characteristics, they may both be used to remove toxins from your scalp. Simply combine some turmeric and neem powder and stir in a few drops of water. Keep the mixture in the form of a paste and apply it to your scalp. Set it aside for a while. Once it has dried, shampoo it off.
Maintain Good Hair Care: To do this, routinely wash away extra oil with a light shampoo. Hair with too much oil has weak roots and fungus infestations. 2-3 times per week, wash your hair.
Coconut Oil: Adding coconut oil to your routine can be beneficial over time. The main cause of hair loss is the thinning of the roots and hair follicles. You must begin at the root if you want to control hair breakage and root loss. Natural coconut oil can be used to strengthen hair and nourish the scalp. Virgin coconut oil with vitamin E from Coco Soul is full of organic and ayurvedic components and works wonders for dryness, frizz, and hair loss during the rainy season. After applying hot oil to the scalp for about 15 minutes, letting it sit for about an hour, and then rinsing it out with warm water.
Counterpoint
To solve your problems with monsoon hair fall, use these straightforward solutions at home. To develop shiny and voluminous hair, follow a balanced diet that is rich in nutrients.
Call nutritionist Rupanshi Taneja for a consultation if you have any additional questions.