Do you feel anxious or guilty about your eating habits?
Do you go straight to the pantry when you’re feeling low or upset? You’re not by yourself. It’s normal for people to resort to food for comfort when dealing with big, painful emotions. Food Guilt: What Is It? Particularly when it comes to eating, guilt is not something we have from birth Food guilt develops […]
Do you feel anxious or guilty about your eating habits? Read More »